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Team Training

Competitive Gymnastics

Team Training is our highest level of athletic commitment. Team athletes train year-round, attend a full competitive meet schedule, and work toward state, regional, and national qualifying competitions. Team membership is by coach recommendation only — athletes must demonstrate the skill base, work ethic, and emotional maturity required for competitive training.

Program Highlights

Year-round training

No off-season. Athletes train consistently across all four events.

Competitive meet schedule

6+ meets per season including state and regional championships.

Personalized coaching

Small group ratios so every athlete gets individual attention.

Strength and conditioning

Dedicated S&C blocks built into every training session.

Mental performance

Visualization, focus, and competition mindset are part of the program.

Skill ceiling

Athletes can progress to Levels 6-10 and beyond as they develop.

How to Join

Team Training enrollment is by coach recommendation only. If you believe your athlete is ready, talk to their current coach or contact us directly. We will evaluate readiness and discuss the commitment Team Training requires.

Call us at 717-378-0101 or email CA@GymnasticsOfYork.com with questions.

Let's Talk

Reach out to discuss whether Team Training is right for your athlete.